10 Incriminating Signs Your Wife Just Slept With Someone Else

10 Incriminating Signs Your Wife Just Slept With Someone Else

Photo by Rodnae Productions

So you suspect your wife of cheating.

Maybe you can’t quite put your finger on why, but something about her hasn’t been quite right lately…

She’s been acting differently, and your gut is telling you can’t trust her anymore.

Now, I’m sorry that it’s come to this in your marriage. I am a married man too and if I suspected my wife cheated on me, I would be utterly devastated.

It is one of the worst breaches of trust.

And you are not alone in this, some of our male clients come to us with the same concerns.

But in order to know for sure, let’s go through the 10 tell-tale signs that your wife just slept with someone else and then talk about what you should do next.

10 Signs Your Wife Just Slept With Someone Else

1. She Doesn’t Answer Her Phone When You’re Around

Where she would normally immediately pick up her phone upon receiving a notification, she now LEAVES her phone if you’re around.

Whether it’s a call or a message, she will “Get it later.” So that you don’t see who is trying to reach her.

This sign is especially true if she was previously more transparent and checked her notifications, whether you were close by or not.

2. You Notice a Change in Her Schedule and Rhythm

We are creatures of habit, and tend to fall into routines to simplify our day-to-day lives.

This leads to a certain rhythm in our schedule, that you will likely also have as a married couple.

So, another way for you to know if she is sleeping with someone else is when that rhythm is suddenly broken WITHOUT justification.

She just inexplicably leaves earlier or comes back later than habitually and seems to be all over the show, like she’s trying to juggle more than she can handle.

It’s as though there’s an ADDITIONAL someone in your schedule that she’s not telling you about…

3. You Can’t Reach Her for Hours

If you’ve had the repeated experience of continuously trying to reach your wife, and she just won’t answer, you have legitimate ground to suspect her.

Because when I call my wife more than once in succession, she concludes something important just happened and gets back to me ASAP!

“What happened? Is everything okay??”

Even if your wife is at work, if you’re insistently trying to reach her, she would know it’s critical. Any caring wife would respond as soon as possible.
And if she does suddenly respond, check if her voice sounds a little hoarse, as though she just slept with someone else.

4. Your Wife Is Resistant to Planning Your Future

Long-term relationships are tough. But if you used to make plans and your wife is now reluctant to, it can be because there is a new man in her life.

Has she been putting off some of these decisions for shared responsibilities?

  • She doesn’t want to plan the weekend with you
  • She’d rather you canceled the vacation
  • She doesn’t want to co-sign that contract
  • She’s just changed her mind about getting that car
  • And other shared responsibilities…

Then you can be even more certain that your wife likely slept with someone else, especially if she’s particular about not avoiding a shared financial future.

It’s unfortunate, but maybe she is gradually untangling herself in case she wants someone else now.

5. She Has Hours in Her Day Unaccounted For

You ask her, “What did you do today?”

“Oh, just work and you know…”

“And after work?”

“Oh nothing special, just things… you know, I had to stay longer, and run errands.”

When your wife avoids your questions and has hours unaccounted for, but she needs to make up lies on the spot, it is a potential sign she slept with someone else.

Any honest wife would know what she did when and wouldn’t hesitate to give you straight answers.

If you think she’s lying to you and hiding something, you can likely trust your gut.

6. Your Wife Is Unusually Tidy and Hygienic

When she insists on doing all the laundry and showers the moment she comes home without even giving you a kiss, that should be reason for suspicion…

You are a married couple after all, surely she’s been comfortable around you even when she’s not at her cleanest.

Why the sudden change…?

These kinds of extreme hygienic standards can be a sign that your wife just slept with someone else and is cleaning up after herself to leave no trace of evidence.

She should honestly know better because sooner than later, secrets kill a relationship.

7. She Puts Additional Effort Into Her Appearance

When I was initially dating my wife (then girlfriend) she put a lot of effort into her appearance, she put her best foot forward to attract me -as did I.

But as the years went on, and we became comfortable with each other, she relaxed and allowed herself the freedom to not spend an hour or two getting ready.

In the same way, I’m sure in your marriage your wife relaxed her standards over time.

So if she is suddenly changing that by wearing nice outfits and diligently applying her makeup without reason, it can be a sign she’s sleeping with someone else.

8. You Catch Her Lying to You

Some people are incredibly honest and forthright.

Others are not.

If you catch your wife lying to you, especially repeatedly, it’s a sign of a guilty wife, and you have a good reason to suspect she’s slept with someone else.

It’s also a sign you might want to stay away from her.

Telling the TRUTH requires much LESS EFFORT than telling a lie, because you don’t have to think and fabricate a fiction.

She could just tell it as it is, unless she has something to HIDE…

The only exception to this, is if she’s trying to surprise you for say your birthday and has planned something elaborate.

9. She Becomes Defensive When You Confront Her

When someone has nothing to hide, they are unlikely to become defensive.

So if you have confronted your wife about your suspicions of her sleeping with someone else, and she has become defensive and maybe even turned it around and accused YOU of cheating, that should definitely raise your suspicion further.

She shouldn’t have any reason to escalate the situation, if anything she ought to reassure you and avoid a fight at all costs.

10. Your Sex Life Has Changed

Another way you can tell if your wife slept with another man is if you’ve noticed changes in your sex life.

(And I don’t mean the regular changes regarding her cycle or a potential infection.)

I mean that up till recently your sex life was predictable to you, you knew when, if and how things were likely to unfold between you two.

But now suddenly something is DIFFERENT, without reason.

She’s likely even less interested in having sex, or if you do have sex, she seems uneasy and different towards you.

How Can I Test My Wife’s Faithfulness?

If enough of the signs above have fit for you, and you are fairly certain that your wife has cheated on you, you might now want to test her faithfulness, here are a couple of ways you can do it.

I will preface this by saying NONE of these are pleasant to do, but if your relationship is on thin ice as it is, you might feel it appropriate.

Ask Her to Send Her Current Location

During the time you suspect her to be with someone else, text her and once she responds, ask her to send you her CURRENT location.

If she says she doesn’t know how, copy and send these instructions to help her…

iPhone: Open Messages App > Select your messaging conversation > Tap on the profile image (on the top middle of screen) > Tap ‘Send my current location’.

Android: Open Google Messages App > Select your messaging conversation > Tap the ‘+’ button near the text field > Tap ‘Location’ > Choose ‘Precise location’ > Send this location via SMS.

If she refuses or stalls, consider it further reason to suspect her.

She should be where she said she was going, otherwise you have your evidence she’s hiding something.

Check Her Phone & Find Out if She Has a Second One

Spouses often have a lot of transparency, which can include access to each other’s phones.

So you can check her messages and photos for any incriminating evidence.

Cheaters will typically use a SEPARATE messaging service, so look out for those too.

Some might go to whole new lengths and get a separate burner phone to cover up their tracks.

So you might want to check recent purchases or check if she has a second phone hidden somewhere.

Create a Fake Social Media Account and Flirt With Them

Create an account on her favorite social media platform and set up a BELIEVABLE profile in a style which you believe to be her type.

Set your account to private so that you do not need to go through the effort of creating content for it.

Then proceeded to make contact and flirt with your wife indirectly via the fake account.

Again, it’s not pretty, but if you suspect your wife of lying to you and see no other way of finding out the truth, this is one of your options.

Pretend You’re Leaving Town for a Few Days

Find whatever excuse it is you need to, whether it’s a work trip or a short weekend with your friends.

Tell your wife that you’ll be gone for a few days, you’ll need to make it believable, with packing, a taxi picking you up, the whole deal.

You can then see if somebody comes to your home or track her whereabouts to see if she is about to meet someone to sleep with them.

She Is Definitely Sleeping With Someone Else, What Should I Do?

If you found concrete evidence or even caught your wife sleeping with someone else, you will likely be overwhelmed with emotions.

Ranging from anger, outrage, shock, despair, and feeling utterly devastated.

Marriage forms a cornerstone in our lives, if not the BEDROCK, so when that trust is misused and broken, it can leave you feeling utterly lost.

You’ll need to give yourself time to process what happened.

After which you are left with two options…

1. You Choose to Leave Her

Initially, this might feel like the one and only choice.

After all, she has broken your trust, humiliated you and emotionally scarred you for life.

So it makes sense you’d want to stop caring for someone who doesn’t care about you.

And for some men this is understandably their final decision…

They cannot see themselves staying with someone who would lie to them and hurt them so profoundly.

2. You Try to Rebuild Your Marriage

Days or weeks after matters have cooled down a little and the truth is finally out, you might find yourself not so clear about separation anymore.

Starting from scratch is a lot of work, both emotionally and pragmatically, and some people decide that their marriage is worth trying to save.

If you choose the latter, what is critical here is that you do not simply get back together.

You need to address her issues and the issues in your marriage that led to this devastating event.

This is where coaching can be of great help with an expert outsider’s perspective.

SimplyTogether Coaching Calls

So if you want to give your marriage another shot but want to make sure you’re building it on truth and trust so that an experience like this never happens again…

You can click here to check out coaching.

You might also be interested in reading: When Is Enough Enough? How to Know When to Give Up and Let Go

I know this is not an easy reality to contend with, but you are on the right path in facing it and having the courage to deal with it.

If you have any questions or would like to share your story, write to me in the comment section, and I’ll get back to you.

Best,

Gabriel

What to Text Your Ex After No Contact – 5 Examples With Explanations

What to Text Your Ex After No Contact – 5 Examples With Explanations

Photo by Mikhail Nilov

Wondering what to text your ex after no contact?

It’s never easy to break the silence after having some space and distance from each other. Plus, it’s vulnerable to have to be the one who makes the first move!

Maybe you’re worried it’s still too soon, or you’re questioning if you should even be the one to reach out to them at all.

On one hand, you probably don’t want to sabotage your chances by being needy and chasing your ex.

But on the other hand, you can sense that the clock is ticking and that the distance between the two just keeps on growing.

In this article you’ll find a complete guide, not only on what to text your ex after no contact, but also on when and how to start talking to them to reconnect and rekindle their interest.

Should I Write to My Ex After No Contact

Before giving you the examples of text you can send to your ex after no contact, I want to first answer a question a lot of you guys keep on asking:

Should you even reach out to your ex after no contact?

Or is it them, who needs to contact you first?

There is no one right answer here.

There are cases where you absolutely should reach out to your ex after no contact.

And other cases when, you really shouldn’t!

Generally speaking, if you’ve been chasing your ex a lot, had a hard time giving them space, you’ve been begging or convincing them to change their mind etc, then it’s probably better if you wait for them to reach out to you first.

But if you’ve played your cards close to your chest, stayed distant and guarded or if your ex was really upset during the break up, these are all situations where you should write to your ex after no contact.

What to Text Your Ex After No Contact

Now that you know if you should reach out to your ex or not, we can jump into the concrete examples of messages you can send to reconnect with them.

What to text to break the silence, depends on the circumstances on which you guys parted ways.

I’ll cover all the most common scenarios here, when to use which text and why.

1. If You’ve Been Waiting to Hear From Your Ex for Weeks

One of the most common situations why people decide to go no contact with their ex, is to get them to show you that they care and chase you for a change.

This approach works sometimes but a lot of the time, it doesn’t do anything.

This happens when you’re both stuck being distant and stubborn, waiting for the other to make the first move.

It’s a standoff that can go on for weeks or months, where nothing changes and you’re only gradually growing apart.

So if a long time passed and you still haven’t heard from your ex, you likely can feel that the connection between you is fading.

When this is the case, then yes, you definitely should write to your ex.

There is no point waiting any longer.

Either you reach out and try to reconnect now, or you might as well give up and move on.

This is an example of what you can send to your ex after a long period of no contact:

“I was honestly hoping I would have heard from you by now. Since I didn’t, I’m gonna be the one to break the ice. How have you been?”

This text is particularly suitable for couples with a balanced power dynamic. Or when you were the one who was rejecting your ex.

By acknowledging that you were waiting for them to text you, you’re giving them a little win and explaining your distance.

It will make them less defensive and they’ll be more likely to reply to you.

2. If Your Ex Asked for Space

The second common scenario of when people go no contact is when their ex asks for space after the breakup.

When this happens some of you tend to get impatient and have a hard time respecting this request.

Maybe you’re tempted to look for excuses to reach out.

Or you just straight up want to try to convince your ex that they’re wrong and should reconsider their decision.

Both of these approaches are a BIG no no.

When someone asks for space you have to give it to them, otherwise they’ll only pull away more.

But you don’t have to wait indefinitely.

After two weeks or more of no contact, you can text your ex to check in and see if they still need space, or if they’re somewhat ready to talk.

You can then send them a following message:

“Hey, just wanted to check in. Genuine question: have you had enough space yet, or do you still need more?”

By asking your ex this you’ll be showing them that you changed, that you now respect their boundaries and needs.

It’s far more powerful than any apology letter!

You’re almost guaranteed a response and even if they say they still need space, it will make them need less of it.

3. If You Needed Space Yourself

Breakups are painful, especially when you’re the one who gets dumped. This is why some of you guys need space to cool off and recover afterwards.

This was actually the case for me, when I got broken up with for the third time by the very same guy who runs this blog with me today (yes, we got back together and even got married)

I was angry and at my limit. I needed time before I was ready to talk to him again.

So I told him I needed space and didn’t contact him for a few weeks.

If this was the case for you, you too needed time to cool off after the breakup and went no contact with your ex, this is what you can text them to reconnect:

“Hey, I was really angry and hurt after our breakup. That’s why I was keeping my distance. But I’ve cooled off now. How about you?”

With this text you’ll be letting them know why you’ve been silent for so long and also playfully asking if they are angry with you too.

Being honest with them this way, will melt their heart and dissipate their anger.

This gives you good chances that they’ll actually reply and start a conversation with you.

4. If You’re Still Using Services They Pay For

So many of the services we use on a daily basis nowadays are subscriptions.

Whether it’s Spotify, Netflix, gym membership etc, couples often share their accounts out of convenience.

That’s why, when they break up, people often end up using services that their ex is still paying for.

If you’re in this situation and you’re looking for what to text your ex after no contact, consider sending them this:

“Hi, I’m still using your Netflix subscription. Are you cool with it, or would you prefer if I got my own?”

It is an easy and neutral conversation starter.

It gives you a great excuse as to why you’re reaching out to them. And if you play your cards right, it can result in a longer conversation.

The key here is to OFFER them something, rather than NEED something from your ex.

This kind of gesture is bound to make a good impression and they will most likely let you use their subscription anyway.

5. When the Connection Between You Is Fading

Doing no contact for a very long time (two months or more), can gradually lead to both of you growing apart. When this happens, there is really no point waiting.

Restarting the conversation after a long break needs to happen very slowly and gradually.

You really can’t know where your ex is and how they feel about you.

This is why, the best text to send your ex after a long time of not being in touch is a simple:

“Hey! How are things?”

It’s a very neutral and safe message, something a friend would text them.

With this kind of text, you can test where your ex is at and use that information to reconnect with them a little.

What to Do When Your Ex Doesn’t Respond

One of the biggest fears that make a lot of our coaching clients endlessly postpone texting their ex after no contact is:

What if they don’t even write anything back?”.

Yes, texting your ex first after no contact is a risk.

They might not reply to you at all.

This is why it’s important that you really evaluate your situation and choose the text that can maximise your chances of getting through to them.

Still, if you’re only met with silence, keep in mind, no response to your text after no contact, is in fact a response.

There is no point staying stuck in uncertainty, overthinking and hoping for things that might never happen!

As hard as it might be to come to terms with where your ex is truly at, you’ll have to do it sooner or later.

Plus, the longer you wait, the more you drift apart and the slimmer your chances of getting back together become.

How Do You Start Talking To Your Ex After No Contact?

Now that you know the examples of messages you could send to your ex and the biggest risk of reaching out to them, I want to explain more how the process of successfully reconnecting after no contact actually looks like.

A lot of people make the mistake of trying to jump the gun here.

After reaching out they almost immediately start telling their ex that they fixed the issues they complained about, hoping that they can then convince them to get back together right away.

Unfortunately, approaching your ex this way will only end in further rejection.

Reconnecting after no contact is a GRADUAL and a SLOW process.

It takes time to rebuilding trust in a relationship.

Your aim here should be to go from no contact, to occasional contact, to texting regularly, then meeting once, meeting again etc.

Once you’ve reestablished communication and are seeing each other on a regular basis, only then will your ex even consider thinking about potentially getting back together with you!

If you need more help navigating this tricky process, I can guide you through this in a coaching call.

SimplyTogether Coaching Calls

Here you can tell me your exact situation and together we’ll formulate a perfect text to send to your ex after no contact.

I’ll also give you tips on how to approach them, to make them want you again.

Click Here to Check Out Ex Back Coaching

Doing no contact with your ex is always tough! Maybe you’re worried they don’t care about you anymore.

My husband’s post can help you know for sure if your ex still has feelings for you or not:

Is Your Ex Pretending to Be Over You? 7 Signs They Are!

Thank you for reading! If you have any questions, leave me a comment and I’ll get back to you.

Karolina

10 Reasons Your Ex Wants to Be Friends – What You Should do

10 Reasons Your Ex Wants to Be Friends – What You Should do

Photo by Barna David

So you went through a painful breakup and now to make matters more confusing your ex wants to be friends…

Which leaves you wondering, “But WHY do they want to be friends?”

What are their intentions, and what do they really want with you?

Things are difficult enough as they are for you after the breakup, and maybe you’re not sure if you want to get tangled up in a potential mess with your ex.

Or…

You’re hopeful that their desire for friendship is a hidden desire for reconciliation, and that maybe you’ll get back together.

In this post, we’ll get to the bottom of it all and answer:

  • The biggest reasons why your ex wants to be friends
  • What you should do if your ex wants to be friends
  • Related questions you guys asked

Beginning with…

Why Would My Ex Want to Remain Friends – 10 Reasons

There are a multitude of reasons why your ex can want to remain friends.

I’ve listed all the most important ones that you will want to watch out for here.

Be warned, some of these might be a little hurtful.

But it’s critical to be prepared to prevent them from potentially hurting you further!

You will have to be the judge of the character of your ex and know which reasons are a clear fit for their personal traits.

As well as which reasons to remain friends, you know they would definitely never do.

1. They Want to Keep You as Backup

Speaking of hurtful reasons why your ex might want to be friends, this is one of them.

If they are already in the dating pool again, but are keeping in touch with you on a friendship basis…

It might be because they want to keep you as a potential backup in case things DON’T work out with someone new.

That’s not fair to you!

When your ex is treating you like this, it’s a clear sign they don’t take you seriously, and you should move on.

2. They Aren’t Certain About the Breakup Decision

There are many factors that lead to a breakup.

Which is why it is often difficult to pinpoint exactly what led to it.

And because of this ambiguity, the decision to break up is typically made out of sheer emotional desperation.

For the fights and pain to stop…

So it makes sense that sometimes an ex isn’t certain about the breakup.

Once the dust settles, they might find themselves longing to see you again.

This can also be a reason why your ex wants to be friends with you.

3. Your Ex Is in Denial of the Breakup

When the dumper feels in control, and believes that they can get you back at any point if they so chose to…

They can typically be in denial of a breakup.

To them, it’s just a way of creating some distance and figuring out what they want.

Not that that makes it any easier on your heart.

This is a fairly common reason why an ex will want to be friends.

4. Your Ex Wants to Keep the Peace

If you and your ex share social circles or a workplace, they will likely try harder to keep the peace with you.

Since they will still be seeing you on a regular basis, and they want to avoid things being too awkward moving forward.

For this reason, they might make an additional effort to smooth things out and remain friends.

5. Your Ex Wants to Be ‘Friends With Benefits’

It’s never easy to let go of someone.

And sometimes an ex might no longer want to be in a relationship with you…

BUT still want to experience the comfort of intimacy with you.

This might leave you wondering whether men can sleep with women without developing feelings.

As hurtful as it may be, it is a common pattern we see in our coaching clients’ stories who then do get back together with their ex!

6. They Don’t Know What They Want Right Now

Maybe your ex is confused and lost.

They might even tell you that they don’t know what they want. That they need to figure their lives out for themselves without the constraints of a relationship.

But if your ex still wants to be friends with you, there’s a good chance they are doubtful they will find the answers they seek…

And they’ll want to fall back on you when they realize they STILL don’t know what they want, despite the absence of your relationship.

7. They Want to Absolve Themselves of Any Guilt

Dumpers often feel guilty when they break up with their partner.

After all, they have spent a lot of time with you, got to know you as a person and must care for you.

For this reason, an ex might want to be friends with you to try to ease your pain and simultaneously their guilt for hurting you.

8. You Offer Financial or Social Benefits

If your ex is on the narcissistic side of things, a reason they may choose to remain friends with you is…

For the financial and/or social benefits that you offer.

Watch out for this, because it is definitely not healthy to remain friends under these kinds of circumstances.

Your ex is just using you, and you might want to evaluate whether they are someone you should stay away from.

9. They Genuinely Value You as a Friend

When you are with someone for a longer period, you are not only partners…

You are likely also friends.

And sometimes that friendship is far too valuable for an ex to let go of.

Even if the two of you had a lot of tension and problems as a couple.

This is a reason an ex might want to remain friends with you.

But it can only work, if both parties are on the same page about wanting to be friends.

10. They Regret Breaking Up

If it’s dawning on your ex, that the breakup was not a good idea after all…

They might be regretting the breakup and want to remain friends with you to potentially reverse it!

This is of course the ideal scenario if your goal is to get your ex back and turn a friendship into a relationship again.

Have a look at the clear signs your ex is becoming interested again.

What Should I Do if My Ex Wants to Be Friends?

What you should do will depend on what you want.

If both you and your ex want to be friends, because you mutually agree that you don’t work as a couple but would make great friends, then it’s settled.

But if things are more complicated, and you want your ex back as a partner, you will need a rather different approach…

Evaluate What They Really Want

The reasons why your ex would want to remain friends with you, that I listed above, hopefully gave you some clarity as to what they really want with you.

Now, if they are adamant about really wanting a friendship and nothing but a friendship, you’ll have to reconcile with that.

However, if you’ve concluded that they are unclear themselves or somewhere in between, there are other avenues you can try.

But first…

Don’t Fear the Friend Zone

Most of our coaching clients fear that agreeing to become friends with your ex means that they’ll stop seeing you as a potential partner and you’ll be stuck in the friendzone with them forever.

This is one thing that you really don’t need to worry about.

Someone who has been attracted to you once, will always view you through that lens.

The chemistry that was between you, won’t vanish for many months to come.

Ask for Space if You’re Too Hurt About This

When your ex asks you to become friends, it can feel like they are rejecting you all over again. “Why would they ever suggest it? Clearly, it must mean they are completely over me already”

It’s not so simple. You likely don’t know what their true reasons and motives are just yet.

When this is the case, the best thing to do is to ask them for space, so that you can have some time to recover and evaluate it more.

You Can Agree to Be Friends Just to Test Them

If you’re comfortable with this, you can agree to be “just friends” with your ex for the time being.

Their intentions will likely become clearer to you in time. If they still have feeling for you, they’ll most likely start flirting and make a move.

And if they’re over you, then they likely won’t put much effort into keeping in touch and you’ll have your answer.

Get Yourself Back in the Dating Pool

If you are the person who has been broken up with, I recommend getting yourself back in the dating pool or at least going out to meet others.

It DOESN’T have to be anything serious.

But the reason it is important is that once your ex catches wind of this…

They will wake up to the fact that you are not waiting around and that if they want you back, they better make a move SOON!

Don’t Let Your Ex Leave You Hanging in Emotional Limbo

If your ex is continuously giving you vague statements to keep you in their sphere of control, cut it short.

It’s potentially a case of ‘Can’t be with you, can’t be without you.’

Again, though, you need to challenge them on what they actually want.

Don’t let them manipulate you by leaving you hanging in eternal emotional limbo.

At some point you might need to be the one who makes up your mind and says enough is enough, it’s time to let go.

Questions You Guys Asked

Here I’m answering additional questions you guys have asked to clarify things further.

If there’s anything I’ve missed, just let me know in the comment section, and I’ll get back to you!

Can you be friends with your ex and get back together?

Yes, you absolutely can be friends with your ex and get back together.

It is fairly common amongst couples to temporarily become friends and then get back together.

But this stage of friendship should not last longer than a month or two, before the decision to get back together is made.

Is it healthy to keep in touch with an ex?

If keeping in touch with your ex is not detrimental to your emotional or mental health, that’s perfectly fine.

But if it’s heart-wrenching and the space between you two is killing you, it is NOT healthy.

You might need to consider distancing yourself for your own well-being.

Why shouldn’t you be friends with your ex?

There are of course reasons that you should NOT be friends with your ex.

If they are using you as an emotional blanket or for financial and social benefits, you’ll likely want to cut ties with them.

Also, if staying friends with them, it’s just breaking your heart and causing you nothing but grief and pain, we should stop seeing them.

You don’t deserve to suffer or be strung along.

Instead, take some time for yourself and figure out what you want and how you feel about things.

Taking physical distance from your ex can help with that.

Should you be friends with your ex if you want them back?

Generally speaking, yes.

You see, exes often remain friends as an informal re-evaluation period.

It’s a way of adding time within which one or both parties can safely evaluate whether they want to be with each other.

But as mentioned there are many factors and things aren’t always so clear.

If you want some clarity with the situation with your ex, you should check out our one-on-one coaching calls.

SimplyTogether Coaching CallsHere will be able to take the time to figure out exactly what it is your ex wants and based on that create a strategy to get them back. (If that is what you want, of course)

Click here to check out Ex Back Coaching.

If you want more clarity on your situation with your ex, I highly recommend you also read: 13 Definite Signs a Dumper Wants You Back After a Breakup

Thank you for reading, and I’ll see you next time.

Gabriel

13 Definite Signs a Dumper Wants You Back After a Breakup

13 Definite Signs a Dumper Wants You Back After a Breakup

Photo by Văn Thắng

So you have an inkling that they want you back.

Something about their behavior has made you wonder what your ex actually wants…

  • Are they actually serious about the breakup?”
  • “Why are they giving me all these mixed messages, then?”
  • Do they miss me and want me back, or am I imagining it?”

Well, there is no better way to know than to look out for the subtle and sometimes rather obvious signs that a dumper wants you back.

The answer to all of these questions and more lies below.

How Do You Know if a Dumper Misses You & Wants You Back – 13 Signs

So to truly know if a dumper misses you, you’ll need to look out for the signs that follow.

The MORE of these signs fit, the greater the likelihood of them wanting you back.

Some of them will be more obvious than others to you

The most transparent ones being at the end of these signs.

1. They Haven’t Cut Contact With You

If a dumper really wants to get over you, they will block you everywhere and cut contact.

That’s how people move on.

They break ties and bonds, determined to move on and never look back.

So if they have NOT done so, it’s a sign that they still feel connected to you and want you back.

2. They Were Hurt After the Breakup

Breakups are often hard on both sides.

And when the dumper is hurt after the breakup, or even in tears about it, it sets a premise and decent chances of them wanting you back.

They are clearly emotionally attached, despite what divides you.

So, if your ex reacted this way, or you know they’re still sad today, take it as a sign they will want you back.

3. They Like Your Social Media Posts

Why would you engage with someone’s social media, if you didn’t miss them?

That’s right, you wouldn’t!

So if your ex is liking your Instagram posts, engaging with your Facebook activity or reacting to your online presence in any other way shape or form…

You can be sure that their heart yearns for you, and that they want you back.

4. You Keep in Touch With Each Other

This is an important one.

If dumper and dumpy keep in touch with each other (Especially if it’s on a daily basis) there’s definitely more going on than a simple friendly exchange.

Whether it’s superficial chitchat or sharing more vulnerable sentiments, you can be sure that your ex misses and wants you back.

5. They Want to See You

Is your ex talking to you like this?

  • “I want to see you.
  • “Let’s do something together.”
  • “We should talk in person.”
  • “This would be easier if we met.”

This is definitely NOT the way a dumper who wants to get over his ex talks to them.

This is them giving you lots of mixed messages because they obviously want you back.

6. They Reminisce Fond Memories With You

Emotions during and after a breakup can run rampant.

But after the dust has settled, a dumper often finds themselves thinking about all the good things about you and your relationship.

So if your ex is fondly reminiscing your shared memories with you, take it as a clear sign that they want to relieve them…

And they’ll need YOU BACK for that!

7. They Want to Do You Favors

It’s almost as though you were back to dating.

Your ex wants to prove themselves useful to you and is happy to do you favors.

They will obviously dismiss it as “Oh, it’s nothing.” and “What are friends for?”

But do not fall for their deflections.

When a dumper takes time to help you out, it’s a sign they miss you and want you back.

8. You Catch Wind They’re Asking About You

If your friends, your mutual friends or any other little birdie, are telling you that your ex is asking about you…

It’s a clear sign of a dumper missing the dumpee.

They don’t want you to know that you are on their minds and that they secretly want you back.

But they need to ensure you’re not moving on just yet.

(Plus sometimes they DO actually want you to indirectly know that they’re asking about you.)

9. They Invite You to Social Events

What better way for a dumper to see the person they miss than inviting them to an event they know you are likely to show up to?

It’s a far more neutral setting than the two of you meeting alone, and reduces the pressure for both parties.

So if your ex invites you to events, do not take it as a simple courtesy.

It’s an excuse to talk to you and get you back.

10. They “Check In” to Make Sure You’re “Okay”

When a dumper just wants to, “Check in and make sure you’re OK”

What they are ACTUALLY say is:

“I’m just checking whether you are seeing anybody else because I don’t want you to.”

And guess why…?

That’s right. Because they want you back for themselves!

But you can play along if you need to, for now…

11. They Tell You They Miss You

No sign could be more literal than this one.

If the dumper tells you that they miss you. You can be sure as heck that they miss you and want you back.

And that your ex definitely regrets breaking up with you.

This is also a great window of opportunity to get your ex back! — Assuming that is what you want, of course.

12. They Flirt With You

We often explain to our clients that emotions don’t suddenly disappear after a breakup.

Which is why a dumper will regularly come back to flirt with their dumpee.

Old habits die hard.

And if your ex is flirting with you, take it as one of the most obvious signs that they want you back.

It’s certainly a sign I gave my ex-girlfriend (now-wife Karolina, who runs this blog with me.)

13. They Want to Sleep With You

At this point, your ex is definitely laying it on pretty thick, and you don’t need to have any more doubts.

Your intimacy was a powerful way of bonding…

And your ex is clearly having severe withdrawal symptoms and coming back to you.

This is the MOST definite sign a dumper misses you and wants you back.

No matter what they say.

And if they claim it’s ‘Friends with benefits’ or that it means nothing, they’re not just lying to you, they’re lying to themselves as well.

How Long Does It Take for an Ex to Miss You

Depending on the severity of your conflicts before the breakup and duration of your relationship…

You can expect it to take as long as 1–3 weeks for an ex to miss you.

The more intense and emotional your break-up was, the longer it might take for their anger and hurt to fade enough, for them to be able to get in touch with their other feelings.

This is why in more extreme cases, dumpers might come back after months instead of weeks.

And yet there are reasons you’ll still feel connected to them.

But, if your relationship was long term, you can expect him to miss you sooner.

How Do You Know if a Dumper Is Hurting

One way to know if a dumper is hurting is if they are showing the above-mentioned signs of wanting you back.

Because not being with the person you are attached to, hurts (Yes, especially after a breakup.)

Admittedly, breakups hit guys LATER sometimes.

They can be steeped in denial and a little oblivious to their own painful emotions.

And as for who gets hurt most after a breakup, it is unfortunately mostly the dumpee.

Because since the dumper is the one initiating the breakup, they tend to hold more power and control.

(They can withdraw the breakup, and you will likely want to come back.)

Will My Ex Forget About Me During No Contact?

Be careful with ‘no contact’ because it can easily backfire.

Think of it as a very sharp double-edged sword; wield it incorrectly, and you’ll cut yourself.

Since during no contact, the dumper is also feeling your withdrawal and is likely hurting from it.

So yes, your ex may forget about you during no contact, since you’re stonewalling them, they might respond in kind.

This is why we generally do not recommend it to our coaching clients who want to get their ex back.

Here’s a guide you’ll find useful: Cut Him Off, He Will Miss You, or Will He Just Move On?

How Do You Make Your Ex Regret Leaving You?

There are more effective ways of making your ex regret leaving you.

One of them is making them see that breaking up was actually a terrible mistake.

But not by convincing them of how great you are together and how wonderful things were.

No, instead you need to demonstrate that you can actually give them everything they want, if only they let you…

This will tempt them and draw them back in.

Since you are both familiar with each other and have established patterns, they will easily slip back into your arms to receive what they desperately long for.

You can learn more on how exactly to do this in our Ex Back Program.


Here you’ll get an easy to understand 5-Step Program. Where you will learn which behaviors you’ll definitely need to stop (to not ruin your chances) and what you need to start doing instead to make your ex regret leaving you.

We will show you the sure fire ways to use this window of opportunity and make your ex want you back.

Click Here to Check Out Ex Back Program.

While you’re here be sure to check out: 7 Signs Your Ex Is Testing You and How to Win Them Over.

Thanks for reading, let me know if you have any questions or thoughts you would like to share.

Best,

Gabriel

7 Signs He Doesn’t Love You Anymore and What to Do

7 Signs He Doesn’t Love You Anymore and What to Do

Photo by Max

It’s not easy to recognize the signs that he doesn’t love you anymore.

Facing the truth that your boyfriend or husband doesn’t care about you as much as he once did, can be heartbreaking.

Maybe you feel betrayed and disappointed: “How could he give up so easily?!”

Or you blame yourself and wonder why, despite all your efforts, it’s just never enough for him.

It’s painful to know when the love is gone in a relationship.

However, coming to terms with it, is the first step in doing something about it.

So give yourself a pat on the back for being willing to face this difficult truth and keep in mind, what might feel like a seemingly hopeless situation can actually change.

You can get your boyfriend or husband to care and chase you again.

You just need to know how to do it!

In this article, I’ll list the signs that he doesn’t love you anymore and explain what you can do to reignite the spark, get him to step up his game and fight for you again.

1. He Makes Less Effort

The number one sign how you can know that he doesn’t care anymore is when he almost stops putting in any effort into making the relationship work.

This might mean many things, here are some examples:

  • He might stop checking in with you
  • He doesn’t call or text you
  • He will not arrange to go out anymore
  • He will not dress up or try to impress you
  • He might even put on weight and let himself go
  • He doesn’t make any efforts to make you happy
  • He doesn’t want to help you
  • He refuses to do what you ask him for
  • He doesn’t listen to you

What makes these signs so hard to accept is that it’s truly upsetting to see how little he actually cares.

Besides, it’s hard to have to chase him and beg him for attention all the time!

The thing is, he doesn’t love you as much as he once did, because he is likely hurt and disappointed himself.

The reason he isn’t putting in the effort anymore is to communicate to you that he is unhappy with how things are.

But then, why doesn’t he just straight up tell you what’s wrong and what he is needing from you, right? This brings me to sign number two…

2. He Communicates Less

Another clear indicator that a man doesn’t love you anymore, is when he stops communicating.

You probably used to just get each other. So much so, you could continue talking for hours on end!

But now, he sits in silence and doesn’t tell you why.

Maybe you even tried getting him to talk, it only worked briefly, but then he shut down again.

Here are some example of what it means when a man stops communicating:

  • He doesn’t tell you about his day anymore
  • He is secretive and distant
  • He never wants to talk
  • He gives you one word answers
  • He doesn’t respond to your texts
  • He doesn’t tell you what his plans are
  • He doesn’t tell you what he is upset about
  • He is holding grudges and giving you silent treatment

It’s not easy to improve communication in a relationship.

In fact, this is something most couples struggle with. It’s a common pitfall that makes couples grow apart and care less for each other.

3. He Is Emotionally Unavailable

The next common sign that can help you know that he doesn’t care anymore is when the man you’re with becomes emotionally unavailable.

He is not as supportive and understanding as he once was. He doesn’t connect with you and feels distant and reserved.

Here are some examples:

  • He doesn’t empathize with you
  • He never takes your side
  • He is impatient and demanding
  • He doesn’t support you emotionally
  • He acts as though he didn’t care about your well-being
  • He doesn’t want to reassure you
  • He doesn’t care when you’re upset

When this is the case in your relationship, it really can feel like all the love is gone.

He might even judge you for needing reassurance and emotional closeness.

4. He Is Guarded and Distant

Another sad sign that he doesn’t love you anymore is when your boyfriend or husband is guarded and distant.

It’s similar to the previous one, just that in this case it’s less about him being there for you emotionally and more about how unwilling he is to let you in.

These are the examples of when a man becomes distant and guarded:

  • He doesn’t show vulnerability
  • He is emotionally detached
  • He never cries in front of you
  • You don’t know what he is feeling
  • The only emotions he ever displays are resentment and anger
  • You don’t know what he cares about, or if he even cares about anything at all
  • He never shows or admits to weakness
  • He never shows that he cares about you or is afraid of losing you
  • He doesn’t want to connect emotionally

Being together with someone who doesn’t let you in anymore is very hard.

You can never feel close or secure.

He leaves you feeling alone and makes you believe that he doesn’t care about losing you.

5. He Doesn’t Make Plans for the Future

A further sign that he doesn’t love you anymore is when a man stops making plans for the future with you.

This might mean both small, and big things:

  • You don’t know where the relationship is headed
  • You feel stuck
  • You can never make plans for the two of you
  • You can never be sure if he is going to accompany you or not
  • You feel like he might leave anytime
  • Even planning vacation or weekend trips with him is incredibly difficult
  • He never mentions the future with you
  • You don’t know what his plans really are
  • He keeps you in uncertainty and makes decisions last minute
  • He cancels last minute too

When a man treats you this way, it’s clear that he isn’t looking forward to doing things together with you.

Being stuck in a relationship with no clear future can be deadening and heart-wrenching at the same time.

On one hand, you’re probably already expecting him to pull away.

But on the other hand, you’re likely also secretly hoping that he is making plans, but just doesn’t share them with you.

Unfortunately, he is most likely losing his feelings and might not even want a future with you anymore.

This is why he isn’t making any plans.

6. He Is Physically Distant

This is another sad and painful sign that your boyfriend or husband doesn’t love you anymore.

When you care about someone, you crave to be physically close to them.

But when his feelings are gone, so is his need for closeness and affection.

These are the examples of what I mean exactly:

  • He doesn’t hug you
  • You don’t hold hands anymore
  • You sit separately on the couch
  • You sleep in separate beds or even rooms
  • You don’t cuddle
  • He doesn’t kiss you, not even on the cheek
  • He avoids closeness
  • He isn’t affectionate
  • He doesn’t do any PDA anymore (Public Display of Affection)

Affection and physical closeness are very important ways of bonding between people.

Your boyfriend or husband not wanting closeness with you, shows that he likely doesn’t trust you anymore.

This is why he literally chooses to keep you at an arm’s length.

7. He Desires You Less

The next big sign that a man doesn’t love you anymore is when he doesn’t want or initiate intimacy very often, if at all.

Just like affection, sex is also an important way of connecting and reconciling after a fight.

Here are some examples of what I mean:

  • He doesn’t initiate sex
  • He shuts you down when you’re trying to get him in the mood
  • Your love life is repetitive and boring
  • He doesn’t care about your pleasure
  • He feels distant in bed
  • He is always doing the same thing
  • He avoids intimacy
  • He doesn’t show or communicate his desires
  • He rather watches porn
  • You never feel his desire for you

This is a very difficult situation he is putting you in.

Maybe you’re thinking to yourself: “He doesn’t want me anymore, and it hurts”.

Yes, rejection hurts.

But let me reassure you here.

He is not interested, not because you’re unattractive or undesirable.

Since he was attracted to you once, all that chemistry can be reignited today.

It’s just that all that fire has been extinguished by the burden of all your unresolved relationship problems.

Keep in mind, there is actually a lot you can do to get him to want you sexually again.

And none of it has anything to do with changing your looks!

What Do You Do When You Feel Like He Doesn’t Love You Anymore

Coming to terms that the love is gone, and he doesn’t care as much as he once did, is incredibly difficult.

You’re likely also at your limit at this point.

Maybe you, too, have been losing interest in your relationship for a while now.

But you’ve learned to accept this new reality and live with it.

You might be baffled that your boyfriend or husband doesn’t love you but wants to stay together.

It’s frustrating to be stuck with him, when he is treating you this way.

Or you’re worried that things are hanging by a thread and expecting him to want to leave any moment now.

Either way, you can’t let this situation continue the way it is.

You’ve waited long enough for you to know that It will not resolve itself on its own.

You have two options here, you can either:

a) Call it quits: Tell him that you’ve had enough, you can’t continue living this way and are willing to walk away from him, if he doesn’t try to improve anything.

or

b) Try to mend things: This one is the safer bet. It’s less likely to actually end in a divorce or a breakup. However, it will require you to put in effort to stop your relationship from dying.

You’ll need to communicate with him and start fixing all the problems that were driving you apart.

My husband and I actually went through this very journey ourselves.

We, too, struggled in our relationship and almost lost each other because of all our problems.

But we managed to overcome them, and now we teach others how to do the same.

If you want structure and a step-by-step plan on how to fix your relationship, check out our online course: Rebuild Your Relationship

Here we teach why men fall out of love and what to do to reverse this process.

We will show you how to set boundaries to make it clear to him that he can’t continue treating you this way.

We’ll also give you tips on what to say and do to make him care more and become wild for you again.

Click here to Check out Rebuild Your Relationship

I hope you feel a little less alone after reading all this.

You’re very brave to be facing these sad signs. You really can get him to love you again, but you will have to stand up to him and fend for yourself.

I know how it feels to be questioning your boyfriend’s or husband’s love for you, this is why I suspect you’re likely at your limit with this.

If that’s your case, be sure to check out my other post:

When Is Enough Enough? How to Know When to Give Up and Let Go

Thank you for reading, I hope you have lovely days despite the heavy topic.

And if you have any questions, leave me a comment down below.

Karolina

15 CLEAR Signs You Should Stay Away From Someone

15 CLEAR Signs You Should Stay Away From Someone

Photo by Mart Production

You’ve likely reached your limit with them.

It’s just too much at this point.

You’re not sure you can take it anymore and are looking for signs you should stay away from someone.

Because deep down, you feel like they might be doing you MORE harm than good…

And you need to know for sure.

That’s what I’ll help you with today.

The predicament you’re in is a tough one to balance. Because on one hand, there is, or at the very least was, something that draws you to this someone in your life.

The flip side is, of course, that you’re not sure if they’re good for you.

Let’s talk about the most important signs you should stay away from someone followed by how to stay away from them.

When Should You Walk Away From Someone – 15 Signs

We’ll start with the milder signs and escalate all the way up to the –definitely stay away from them!– signs.

And the more signs fit for you, the clearer the message is that you should leave them.

1. You Can’t Be Yourself Around Them

It’s like the cliché you see in teenage dramas.

A character desperately wants to fit in with the popular crowd at school, so that they finally won’t feel like a nobody.

But the rite of passage requires them to sacrifice who they are to get with the in-crowd.

They reluctantly do it and once finally accepted in the new clique, they find themselves at the highest social-tier and…

Feel empty inside.

Because they eventually realize they’ve given up everything that they valued and enjoyed to be with these people that were supposed to make them happy.

But they were told to deny themselves if they wanted to be accepted.

Ironic, no?

So, if you feel as though you have to change who you are so things “work” between you two, that’s your first sign to stay away from them.

2. After Meeting Them, You Feel Worse

You might be excited to see them again, but once you actually meet and spend some time together, you just feel downright depressed.

They might be nihilistic or utterly given up on anything good or hopeful in life.

And you bear the brunt of it.

You’re sucked into their gloomy vortex, and by the time you finally manage to pull yourself out, you realize just how bad you actually feel.

If this is a repeated experience you have with them, consider it another sign you should stay away from them.

3. They Make You Feel Inferior

There are few things more reprehensible than someone building their sense of self-worth by making you feel inferior.

They’ll make “jokes” at your expense and take jabs at you to gradually break you.

It’ll instill harmful doubt in you…

Being exposed to this kind of treatment repeatedly will not do you any good and is definitely something you ought to minimize.

Because if you don’t, it’ll chip away at your self-esteem, making you feel undeserving.

When someone treats you this way, count it as another sign you should stay away from this person.

4. They Ignore Everything That Is You

Each of us is uniquely different.

This is what brings value to the world, our unique identities, traits and resulting character.

They are the things that make up YOU.

And when someone is not interested in you and keeps ignoring you, it’s a definite sign that you should stay away from them.

Being continuously ignored for who you are and only accepted for when you fulfill their expectations, will not end well for you.

It might be time to stop caring about someone who doesn’t care about you.

5. You Only Meet, When and Where It Suits Them

You: “Wanna meet?”

Them: “Not today, I’m busy. Maybe next week.”

Next week.

You: “Wanna meet?”

Them: no response

A few days later.

Them: “I’m doing this thing at this place, when are you coming?”

The world revolves around THEM and only them.

Whatever you need, or whatever plans you might have, will only be acknowledged when and if it suits them.

Otherwise, they will conveniently ignore you and only reach out when they need something from you again.

When someone is using you this way, you should not take them seriously, since they clearly can’t offer you the most basic courtesy.

You can safely STAY AWAY from someone like this.

6. Being With Them Is Exhausting

In some people’s company, you will feel comfortable and at ease. Maybe even rejuvenated afterwards.

But in others, you will feel UTTERLY exhausted and drained.

These types of people are generally extremely high maintenance and require tiptoeing around to not make them upset.

You’ll feel like you’re walking on eggshells with them at all times.

And by the end of it all, you’ll fall into bed crying of exhaustion, wondering why you even hang out with someone like this.

If this is how you experience this person on a regular basis, know that it is not healthy and is a sign you should stay away from them.

7. They Endlessly Take From You

Are they comfortable with endlessly taking from you and not returning anything?

Self-centered people like this exist, and they will happily take:

  • Your time
  • Your attention
  • Your money
  • Your body

Without giving any thought to what you might be needing.

Ask yourself how much you are willing to give, without receiving anything in return?

Because although it might not be fair to expect YOU in people, it is still crucial to strike a balance.

8. They Don’t Recall What You Tell Them

This is an all-time classic and another sign that you should stay away from someone.

Have you told them something that happened the other day, an event in your life or maybe you expressed a request…

Only for them to completely forget about it the next time you bring it up?

The first time you told them, they might actually have listened, even seemed understanding towards you.

But upon revisiting the moment, it is as though it NEVER HAPPENED.

This communicates that your experiences and needs don’t matter, and it’s definitely not a person you want to be around.

9. You Stoop to Their Level Around Them

Everybody has a right to live their lives as they see fit…

So long as they are not harming others in the process.

If you find yourself being dragged down and are saying or doing things that you yourself would not choose to do or don’t even value, let alone enjoy…

Then it’s time to walk away.

It’s better to acknowledge that your values DON’T ALIGN and that you have set yourself different standards in life.

If someone is involving you and things you do not wish to do, it is a sign you should stay away from them.

10. They Dismiss- And Cross Your Boundaries

If you’ve mustered the courage to set boundaries with someone, and they still dismiss and cross said boundary, don’t take it lightly.

We all have LIMITS.

And when you communicate those limits, they need to be respected.

Or at the very least acknowledged and honestly talked about.

When someone ignores your boundaries, it’s often a factor that leads to relationships failing.

Take it as another sign that you need to stay away from them.

11. They Have a Short Fuse With You

When someone is short-tempered with you…

They’ll shut you down every time you try to say something contrary to their narrative…

You’ll likely hardly need to open your mouth for them to get angry at you right away and tell you how whatever opinion you hold is invalid or stupid.

And that you should just shut up already.

If someone treats you this way, take it as a sign that you’re gonna wanna stay away from them.

12. They Are Isolating From Others

The mind is a tricky thing.

And it can sometimes miss when things are SLOWLY getting worse.

Especially when you start out with someone and everything initially seems great and happy.

But as you become more comfortable and enmeshed, they might abuse that trust and begin gradually isolating you from others…

Juuust slowly enough so you don’t catch on.

It is often in that isolation that things take a turn for the worse and relationships can become emotionally or physically abusive.

So if you are being isolated from the people that were previously in your life and someone is treating you worse…

It’s time to count another sign and get the hell OUT.

13. They Gaslight You

Yes, we are ramping things up now, and it is going to take a darker turn.

But these are some of the most IMPORTANT SIGNS that you should stay away from someone.

Since your well-being and maybe even safety are at stake when it gets this serious.

Gaslighting is a tricky one to notice, since its very purpose is to undermine your perception of reality.

In other words, someone who is gaslighting you will make you doubt your own emotions, thoughts, and memories in order to control you.

They might say:

  • “That didn’t happen.”
  • “You’re imagining things!”
  • “Surely, you don’t feel that way..”
  • “How can you be so sure?”

In order to instill doubt and uncertainty, after which they will tell you what you “actually” think and feel.

Time to make a RUN for it and stay away from this one.

14. They Are Abusive Towards You

When someone is emotionally, psychologically or physically abusive towards you, you know a relationship WON’T LAST.

And it’s a definite sign that you should stay away from them and that your relationship is likely over.

No matter how much you understand their pain and where their behavior is coming from, it does NOT justify abuse towards you.

People fight in relationships, but there are limits and boundaries that should not be crossed.

Keep a close eye out for this one and don’t let it slide.

15. You’re Afraid for Your Safety

Finally, if you are afraid for your own physical safety it is without question a sign that you should stay away from someone.

Nobody should be in a relationship or in contact with someone that makes them feel this way.

You have a RIGHT to your personal space and safety.

And nobody has the right to cross that line.

If they try to, you should immediately walk away from them and cut them off for good.

How Do You Know if You Should Get Out of a Relationship?

If many of the signs that I listed above fit for you (especially the ones towards the bottom) then you should definitely get out of your relationship.

You know it’s over when they’ve crossed too many of your boundaries, here are the red flags in a relationship to watch out for:

  • They dismiss- and cross your boundaries
  • They have a short fuse with you
  • They are isolating from others
  • They gaslight you
  • They are abusive towards you
  • You’re afraid for your safety

This is when you should STAY AWAY from someone you love.

Some of you have asked, and yes, with a lot of hard work, abusive relationships can be fixed.

But it takes BOTH parties to acknowledge and work through their issues equally.

A lot of change is required and boundaries need to be truly respected.

And in my experience it’s rare for people to truly change, so carefully evaluate whether it’s worth the risk.

How Do You Walk Away From Someone You Like?

Depending on the severity of your situation, you will need to adjust your approach, in order to walk away from someone you like.

It won’t be easy.

(Even more so, if you’re inclined to obsess- and need help to stop obsessing over someone.)

But I would recommend the following to help you along the way.

Start with the less intense and if needed work your way up to the more critical measures:

Tell Trusted People What’s Going On

Don’t be alone with this.

Especially if your situation is more severe and things are escalating.

Tell the people you trust in your life (friends, family, work colleagues) what is going on and that you intend to stay away from this person now.

This is to ensure that you have backup and emotional support, which will make this process easier for you.

Make Plans to Leave

Whatever connects you with them needs to be slowly disconnected, so that you can leave.

If you live together or share spaces in life, those need to be detached.

Prepare yourself mentally and emotionally, too.

And if your circumstances require it, make plans to leave secretly to avoid escalating things.

Gradually Distance Yourself

Slowly begin to remove yourself emotionally and then physically.

You can be less available and take your time responding to texts.

Stay busy and make plans with other people.

This will also help you emotionally detach from someone you love, transition out of the relationship and stay away from them.

And if you were living together, now is the time to move out.

Set Clear Boundaries

If they retaliate or threaten you, set clear boundaries with them.

Don’t let things escalate, you deserve to be treated with dignity and respect.

If setting boundaries is a challenge for you, start by doing them over text, then phone calls, and if necessary, then in person.

Confront Them

Sometimes you need closure.

And if that is the case for you, prepare yourself for a confrontation with them.

This can be over text or in person.

Here you will list all the wrong they have done towards you and tell them you will no longer be tolerating it.

It’s OVER.

This is generally a very big step for people, -your heart might be racing- but fear not.

You will feel ten times bigger after confronting them. No matter how they react, firmly stand your ground.

Cut Off Contact

If necessary, you can then cut off all contact.

Block them on your phone and social media, do not engage with them.

Depending on how long you knew someone, this will vary in difficulty.

You’ll be tempted to reach out to try to mend things “one last time”.

It’s important to keep in mind that you’ve already given them endless chances and that they didn’t appreciate that, they USED it.

I promise that after about a 3-month period it will become a lot easier.

If you’re having difficulty staying away from someone and need support, check out our one-on-one coaching calls.

SimplyTogether Coaching Calls

We’ll listen to your story and help you make up your mind as to whether you should stay away from them or not.

We’ll also teach you how to set firm boundaries and build your confidence so that you feel more secure in navigating challenging relationship situations.

Click here to find out about our coaching calls.

As always, thank you for reading, and you might want to check out: When Is Enough Enough? How to Know When to Give Up and Let Go.

If you’d like to share your story or have any questions, please leave them in the comments below.

Best,

Gabriel